FAQ

General Information Below!

 

 

Showers We do not have showers for hygenic reasons. Please shower at home. 
Influencers Influencers are not permitted to film, photo or video any content creation inside our business.  No tripods, No speakers, No lighting. No photoshoots. 
Photos and Videos Taking photos of yourself on the gym floor, is ok within reason. No Photoshoots. Do not take photos with people in the background, or disturb or delay the use of the gym for anyone else. Absolutely NO video or photo in the lockerooms. 
Holding Equipment One person, one machine/bench. If  you are supersetting, you MUST allow others to work in. Waterbottles or other items do not constitute 'holding' a space. 
Payments VIP and Punch Memberships are available to purchase online using credit card, debit, Apple Pay, etc, even preauthorized bank. In-gym we offer all of the same including debit/credit card, Apple Pay, Cash, etc. 
Drop-Ins Drop-ins are available anytime at the Welcome Desk. You must sign a waiver to enter. 
Staff On-Site Trained, friendly Welcome Desk Staff is always on-site during Gym Hours. 
Memberships We offer VIP memberships (both monthly,  and 6 month or 12 month prepaid), and Punch Pass. Each has different  extra benefits and access to Add-ons like Personal Training. Monthly memberships can be cancelled with 30 days notice. We also offer Holds  under special circumstances. Drop-ins are Guests, extra benefits do not apply.
Lockers

Lockers are provide for Day Use. Please bring your own lock, and take it and your belongings with y ou.
Refreshments

We offer affordable, nutritious Canadian Made drinks  and snacks at the Welcome Desk , please do not bring in outside food. 
Personal Trainers Outside Personal Trainers are not permitted. You cannot conduct YOUR business, inside of OUR business. Training with friends is allowed -  teaching, instructing, bringing multiple people in, not working out etc, are not acceptable. 
Specialty Gym We are not a boxing, MMA, dance, martial arts, fitness classes, crossfit, or powerlifting gym. However, we do offer equipment that is utilized by athletes of every sport, for strength and conditioning/cardio.
Age Our Gym is 18+. 17 is permitted with Parental Waiver, must sign paperwork. 
Dress Code

We do have a modest dress code. No bra tops without a shirt on top. No booty shorts, no dropping pants, removing shirts, no swimwear. Indoor athletic footwear and clothing. 
Rules Every client recieves a copy of Gym Rules and Etiquette both on paper and electronically.  Ask and we will send you one!
Accessibility We are not wheelchair accessible due to the way our outer doors are configured, and indoor floors have  varying heights. However walkers, canes etc should be ok.