Meet Us
Meet Your Friendly Staff! Empowering a Healthier You!
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Alain - CEOBilingual Alain is an Acadian from Restigouche, begain weight training as a teenager, and has stayed passionate throughout his life.
Alain has trained with many world-class athletes at some of the best gyms! He has also overcome and adapted from major injuries. You will see his friendly face in the gym from time to time, always happy to hear your comments, suggestions and lend support. It is his dream of operating a friendly gym, that brought us to your community. |
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Fawn - Operations ManagerMaster Personal Trainer/NutritionistEnglish Fawn is a recent transplant from British Columbia. She began weight training as a teenager, and became a fitness professional and competitor. She has experience working as a Master Personal Trainer and Nutritionist in many independent and larger gyms, including a leading Goodlife. Fawn happily offers Assessments and Add-ons for our VIP Members. She also owns a local business. |
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Aymane - Member Services ManagerStudent Personal Trainer/Workshop Facilitator Bilingual Former professional soccer player who played with Atlético Ottawa and the U18 Moroccan National Team, with a strong passion for cardio and strength training.
“ Fitness has always been a major part of my life, both on and off the field. As a former professional soccer player, I have first-hand experience with the discipline, dedication, and training it takes to perform at a high level. Over the years, I’ve focused on cardio conditioning and strength training, and I understand how these elements contribute not just to performance, but to overall health and well-being.
While I’m not a personal trainer, I’m here to support our members in any way I can—whether it’s answering questions, helping you feel welcome, or guiding you toward resources to reach your goals. My goal is to help every member feel confident, motivated, and at home in the gym.
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Santo - Welcome Desk Workshop Facilitator Bilingual " I’m a 26-year-old fitness enthusiast from Montreal. I’ve had a passion for staying active and training for as long as I can remember. As a teenager, I practiced tae kwon do and wrestling, which helped build my foundation in discipline and athleticism. As an adult, I continued pursuing my interest in combat sports by training in mixed martial arts at Tri-Star Montreal. Fitness has always been a big part of my life, and I enjoy helping others stay motivated, push their limits, and reach their goals. Whether it’s strength training, conditioning, or overall wellness, I’m dedicated to creating a positive and energetic environment for everyone in the gym. I've recently become certified as a Self-Defense instructor, and I instruct in TRX for beginners as well. "
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You will also see some casual/summer workers around the gym! All Staff is CPR and First Aid Certified.