Meet Us
Meet Your Friendly Staff! Empowering a Healthier You!
 |
Alain - CEOBilingual Alain is an Acadian from Restigouche, begain weight training as a teenager, and has stayed passionate throughout his life.
Alain has trained with many world-class athletes at some of the best gyms! He has also overcome and adapted from major injuries. You will see his friendly face in the gym from time to time, always happy to hear your comments, suggestions and lend support. It is his dream of operating a friendly gym, that brought us to your community. |
 |
Fawn - Operations ManagerTrainer/NutritionistEnglish Fawn is a recent transplant from British Columbia. She began weight training as a teenager, and became a fitness professional and competitor. She has experience working in many independent and larger gyms, including a leading Goodlife. Fawn happily offers Assessments and Add-ons for our VIP Members. She also owns a local business. |
 |
Jean-Martin - Welcome DeskBilingual Jean-Martin is from Chicoutimi Québec ( Born in Peru ) "I like that fitness has such a major role to play with our overall health . Which ever type of fitness activity you do or your personal goals , the fact is, that to stay in good shape , helps us all feel better one way or the another. I spent about three years as a manager in a fitness center and worked with a variety of departments. I am no personal trainer but I will be here to support you in other ways. I also had the opportunity to work in the combat sports industry and with different hockey teams and organizations between here and Quebec. It’s important to adjust the support and to take into consideration the individual goals that each and everyone has. I hope that I can help our members find their routine here with us by offering a humane and personalized experience.
I spend time with my family and prioritize quality time with my cats. I also love to collect rocks and I have an amount of rocks at home that is hard to justify." |
 |
Aymane - Welcome DeskBilingual Former professional soccer player who played with Atlético Ottawa and the U18 Moroccan National Team, with a strong passion for cardio and strength training.
“ Fitness has always been a major part of my life, both on and off the field. As a former professional soccer player, I have first-hand experience with the discipline, dedication, and training it takes to perform at a high level. Over the years, I’ve focused on cardio conditioning and strength training, and I understand how these elements contribute not just to performance, but to overall health and well-being.
While I’m not a personal trainer, I’m here to support our members in any way I can—whether it’s answering questions, helping you feel welcome, or guiding you toward resources to reach your goals. My goal is to help every member feel confident, motivated, and at home in the gym.
|
You will also see some casual workers around the gym! All Staff is CPR and First Aid Certified.