Quick Fit Circuit

We are pleased to offer a very special feature for all of our visitors!

This super-efficientweight machine circuit training program  is easy-to-use, and provides great results in minutes per visit! Lose weight or bodyfat, increase muscle or conditioning!

Excellent for beginnners, takes all the guesswork out of   your  workout, and fantastic for those in a hurry.

What is Quick Fit?

A complete, machine weight circuit!  Work ALL your muscle groups! Designed by a Personal Trainer, Quick Fit effectively trains your entire body - from largest all the way to smallest muscles, in the safest way. 

New to the gym? No worries! We offer Members both a FREE Orientation of both the Gym and of the Quick Fit Circuit - complete with  access to our Training APP!  Easy to follow video demonstrations and instructions to track and guide you through Quick Fit! All inlcuded with your Membership. 

The Quick Fit circuit is  clearly displayed in the gym, and each machine is numbered with instructions. Simply make your way through the numbers - no spotter required! Keep it light, or more intense - totally customizable.